Are eye bags and dark circles taking away from the allure and charm of your beautiful eyes?
Almost every person suffers from some version of puffiness or darkness around their eyes.
But, you do not have let them take away your confidence as they are easily manageable and can be treated in just a couple of days.
The skin around the eyes is often ignored during skin care but it is a key part of your face that needs extra attention and care.
But, this can be easily treated with natural remedies that you can prepare at home or with organic eye creams.
So, to banish you eye bags naturally, keep reading as we show you some natural home remedies to keep you looking fresh.
What Are Eye Bags And Dark Circles?
Eye bags and dark circles are common cosmetic concerns for the eye area.
They are seen in almost everybody at some degree and can even develop among young adults.
However, ageing adults are often the victim of these problems.
When you notice that either your upper eyelids or lower eyelids (or both) have mild swelling, then it is called as puffiness.
This puffiness when present on the lower eyelids is also called eye bags.
Eye bags can also develop when the muscles that support the eyelids start to become weaker with age.
Additionally, fat tissue that upholds the eye structure moves to the lower eyelid area making the under eye area puffy.
Accumulation of fluid in this region is another possible underlying reason.
It almost appears like they are tiny bags under the eyes, giving them the name eye bags.
The puffiness is temporary in most cases, but if fat tissue is causing the eye bags, saggy skin is often an accompanying sign.
When the skin under the eyes appears darker than the surrounding skin, the demarcated semi-circles that become noticeable are called dark circles.
Both men and women are equally affected by it and it is often found in conjunction with eye bags.
A few decades ago, it was mostly the elderly that developed dark circles but more and more of the younger population is sporting them these days.
People with a darker skin tone are more prone to developing dark circles because they have higher chances of melanin accumulating (hyperpigmentation) below the eyes.
Apart from hyperpigmentation, another mechanism for the development of dark circles is when the blood vessels in the under eye area dilate to become bigger.
This makes the skin appear darker than the surrounding skin.
How Do You Get Dark Circles?
The movement of fat tissue, weakening of supporting muscles, and accumulation of fluid under the eyes leading to eye bags or puffy eyes can be caused to due to various factors.
The movement of fat tissue and lack of muscular support are due to the natural process of skin ageing.
Fluid retention is often seen after a higher intake of salt or alcohol.
Other factors that can intensify the puffy eyes are not getting enough sleep making your eyes tired, smoking, and allergies.
Seasonal allergies cause inflammation in the sinuses and the eyes being so closely situated to them get affected by puffiness.
Under-eye bags can also be hereditary in some cases.
The saggy skin of the eye bags can create shadows and give the impression that you have dark circles.
Dark circles can also be present by themselves, without any puffiness of the eyelids.
You can get dark circles for the following reasons:
Lack of Sleep
Lack of sleep leads to the already thin skin under the eyes to become pale and dull, which causes the darker blood vessels to peep through the translucent skin.
But, make sure you don’t sleep too much as oversleeping can also lead to dark circles.
Fatigue or eye strain due to watching screens such as the television or computer screen for longer periods every day causes tired eyes.
In such situations, the blood vessels under the eyes to dilate and make the skin appear darker.
With age, the skin under the eyes becomes thinner and also loses collagen and fat tissue.
This leads to dark circles as blood vessels become more prominent.
Histamines released by the body during allergic reactions also cause blood vessel dilation, along with puffy eyes.
Dehydration from drinking less amount of water affects the under eye skin and makes it appear dark and dull.
When the body produces more melanin (coloured pigment in the skin) in the under eye area, it causes dark circles.
This can be due to sun exposure or due to the natural tendency of the skin to produce more melanin as seen in people with medium to deep skin tones.
Sometimes, dark circles can also be due to the natural anatomy of the face.
The eyes are more sunken and dark shadows are created under them.
If your parents suffer from dark circles, then there are higher chances of you developing them.
A genetic predisposition for dark circles exists and can be passed from one generation to the next.
How To Prevent Them?
Dark circles and eye bags can prove to be a pain to treat, especially in a short period of time.
Taking measure to prevent them is definitely a better route to opt for so that you do not have to deal with the aftermath at all.
Here is how you can prevent eye bags and dark circles.
Get Enough Sleep
The easiest and most relaxing prevention tip involves getting enough sleep every day/night.
Dermatologists recommend getting six to eight hours of good sleep on a daily basis.
While you get some beauty sleep, trying sleeping on your back as this will reduce puffiness.
Fluid accumulation under the eyes over the night can be prevented by propping your head higher than usual with the help of an extra pillow.
Applying sunscreen every single day is crucial.
It is important to keep not just the skin around the eyes but also the rest of the exposed skin safe from the harmful sun rays.
They can augment melanin production and also cause premature ageing signs.
A broad spectrum sunscreen that offers both UVA and UVB protection should be used.
The SPF should ideally be around 30 to offer optimal protection.
Wear sunglasses to protect the sunlight from directly falling on the eye region.
Hats and umbrellas can also be used.
Take Makeup Off Before Bed
Never sleep with your makeup on.
Use a gentle eye makeup remover and then a cleanser to get rid of all that mascara, eyeshadow, and eyeliner.
Leaving makeup on overnight can irritate the eyes and even cause allergic reactions leading to puffy eyes and dark circles.
An important thing to keep in mind while taking makeup off is to use a gentle hand.
The skin around is eyes is thinner than the rest of the face and is also more sensitive.
It can develop swelling easily or even bruise.
So, definitely refrain from rubbing the eyes to get the mascara off.
Take Allergy Medication
Take allergy medication on time to prevent the sinus irritation from causing puffy, tired eyes.
How To Reduce Eye Bags Through Diet?
Topical remedies and prevention tips work the best for eye relief from puffiness and dark circles when they are accompanied with a healthy diet that contains important vitamins and minerals.
While having a balanced diet overall is the goal of achieving healthy skin, certain specific changes and inclusions can be made when trying to reduce eye bags and dark circles.
Since fluid retention is one of the main reasons why eye bags form, avoiding ingredients from your diet that increase water retention is a good idea.
Sodium found in salt is a common culprit here. Stay away from excessively salty foods as much as possible.
Consumption of alcohol is another reason for fluid retention under the eyes.
Its diuretic properties make the body retain water leading to swollen, puffy eyes.
Cutting back on your alcohol consumption can make a great difference for reducing eye bags.
Reducing salt and alcohol intake should be combined with drinking eight to 10 ounces of water in a day.
When the body is hydrated, it will not retain water under the eyes.
Also, staying hydrated improves the skin’s natural glow and suppleness.
Coming to the vitamins, vitamin C is excellent for reducing dark circles and eye bags.
Vitamin C containing foods form an essential part of your natural eye care routine.
They improve collagen production and also lighten the pigmentation.
Some examples of vitamin C-rich food items include bell peppers, broccoli, strawberries, kale, cabbage, blackberries, blueberries, citrus fruits, papaya, and mango.
Among the minerals, iron can help to improve red blood cells in the blood and combat the pale, bluish skin under the eyes.
Iron-containing foods are red meat, seafood, spinach, raisins, peas, beans, kale, apricots, etc.
What Are Some Natural DIY Remedies To Treat Them?
Natural remedies that you can ‘do it yourself’ are great alternatives for medical treatments for eye bags and dark circles.
These remedies use ingredients that can be found at home easily and are easy on the pocket as well.
Our favourite natural remedies for eye bag removal and lightening dark circles are given below.
For easy eye bag removal, applying a cold compress will help to bring down the swelling and puffiness.
An ice cube wrapped in a soft towel can be rubbed on the eyes gently for a few minutes to reduce eye bags in the morning.
You can also slice up cucumbers or potatoes and refrigerate them for a couple of minutes.
Place them on the eyes for about 10 minutes.
This way you can take advantage of the cold temperature to reduce puffiness and the skin lightening properties of the cucumber or potato to diminish dark circles.
The next you brew some tea, throw the wet tea bags into the refrigerator for half an hour instead of throwing them away.
Place these cold tea bags on the eyes for a couple of minutes.
The caffeine and tannins in the tea will reduce the dark circles and also improve blood circulation to the skin.
Puffiness will go down and with regular usage of this natural eye care remedy, dark circles will vanish as well.
Green tea bags are the preferred option here!
Lavender Eye Mask
Lavender essential oil is soothing and calming for the skin and can be used for eye bag removal.
Mix a drop of this essential oil with a few drops of coconut oil or olive oil.
Using your ring finger, apply and massage this oil on the skin around the eyes.
Use gentle circular motions only.
This remedy shows best results when it is repeated every night and the lavender eye mask is left on the skin overnight.
What The Best Natural Eye Creams?
Eye creams available in the market for eye bags and dark circles often contain retinoids and other stronger chemicals to reduce puffiness and lighten the skin.
The skin around the eyes is very sensitive and reactions to these ingredients can develop rather easily.
Choosing natural eye and organic eye creams instead of the chemically laden ones can reduce the risk of irritation.
These eye creams can provide similar results without harming your skin in any way.
Here are some of our favourite natural eye creams.
Coffee Bean Caffeine Organic Eye Cream by 100% Pure
This is one of the best organic eye creams for dark circles and puffiness.
Caffeine from coffee beans and green tea is the key ingredient in it that targets darkness, inflammation, and even fluid retention.
It also contains rose water, aloe vera, rosehip oil, and vitamin E to provide other nourishing and soothing benefits to the skin around the eyes.
Wild Plum Eye Organic Cream by Eminence
The brand Eminence is rising in popularity because of its natural and organic skin care products.
This eye cream by them is touted as the best natural eye cream by many and is rightly so.
It contains CoQ10, green tea, plum juice, and horse chestnut which brighten and tighten the skin around the eyes.
Evening primrose oil found in it helps to nourish and soften the skin.
Cucumber & Black Seed Vixen Organic Eye Butter by LilFox
This eye butter contains 82% certified organic ingredients.
Each and every one of its components is beneficial for the skin and works towards reducing eye bags, lightening dark circles, anti-ageing, and improving the overall health of the skin around the eyes.
Marula oil, rosehip oil, black cumin oil, cucumber seed oil, and chamomile are just some of the star ingredients of this eye cream.
For cheaper alternatives to these natural eye creams, extra virgin coconut oil and sweet almond oil prove to be decent options.
Massaging a drop or two of any of the two oils on the skin and leaving it overnight is recommended.
Results may take longer than the organic eye creams but will nonetheless be noticeable after a few weeks.